Ready-to-Cook Meal Kits
Provisions (Cans, Sachets & Jars)
Vegetables & Aromatics
Fresh Vegetables
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Fresh Okra
~GH₵8.00–GH₵15.00
Fresh Tomatoes
~GH₵30.00–GH₵60.00
Green Bell Pepper
~GH₵3.00–GH₵8.00
Kpakposhito (Hot Pepper)
~GH₵5.00–GH₵12.00
White Garden Eggs
~GH₵15.00–GH₵30.00
Aromatics
See all
Fresh Garlic
~GH₵3.00–GH₵8.00
Fresh Ginger
~GH₵3.00–GH₵8.00
Ginger & Garlic (Blended)
~GH₵5.00–GH₵12.00
Red Onions
~GH₵25.00–GH₵50.00
Shallots
~GH₵8.00–GH₵15.00
Leaves & Greens
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Alefu (Amaranth)
~GH₵3.00–GH₵7.00
Ayoyo Leaves
~GH₵4.00–GH₵8.00
Fresh Kontomire Leaves
~GH₵5.00–GH₵12.00
Spinach
~GH₵5.00–GH₵10.00
Meat & Seafood
Fresh Meat
See all
Beef (Stewing)
~GH₵70.00–GH₵100.00
Goat Meat (Cleaned)
~GH₵80.00–GH₵120.00
Mutton
~GH₵85.00–GH₵120.00
Tripe (Towel)
~GH₵50.00–GH₵75.00
Wele (Cow Skin)
~GH₵40.00–GH₵65.00
Beef (Stewing)
~GH₵70.00–GH₵100.00
Goat Meat (Cleaned)
~GH₵80.00–GH₵120.00
Mutton
~GH₵85.00–GH₵120.00
Tripe (Towel)
~GH₵50.00–GH₵75.00
Wele (Cow Skin)
~GH₵40.00–GH₵65.00
Poultry
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Guinea Fowl
~GH₵60.00–GH₵100.00
Hard Chicken (Layer)
~GH₵45.00–GH₵70.00
Soft Chicken (Broiler)
~GH₵40.00–GH₵60.00
Turkey (Cuts)
~GH₵55.00–GH₵85.00
Smoked & Dry Fish
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Koobi (Salted Tilapia)
~GH₵10.00–GH₵25.00
Momoni (Fermented Fish)
~GH₵8.00–GH₵18.00
Smoked Herrings (Amane)
~GH₵8.00–GH₵20.00
Smoked Salmon
~GH₵15.00–GH₵35.00
Fresh Fish
See all
Staples & Grains
Tubers & Plantains
See all
Cocoyam
~GH₵12.00–GH₵22.00
Fresh Cassava
~GH₵8.00–GH₵20.00
Green Plantain (Apem)
~GH₵12.00–GH₵30.00
Labreko Yam
~GH₵20.00–GH₵50.00
Pona Yam
~GH₵30.00–GH₵80.00
Ripe Plantain
~GH₵15.00–GH₵35.00
Cocoyam
~GH₵12.00–GH₵22.00
Fresh Cassava
~GH₵8.00–GH₵20.00
Green Plantain (Apem)
~GH₵12.00–GH₵30.00
Labreko Yam
~GH₵20.00–GH₵50.00
Pona Yam
~GH₵30.00–GH₵80.00
Ripe Plantain
~GH₵15.00–GH₵35.00
Rice & Grains
See all
Dried Maize (Corn)
~GH₵15.00–GH₵30.00
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Jasmine Rice (5kg)
~GH₵75.00–GH₵120.00
Local Rice (Ghana)
~GH₵55.00–GH₵85.00
Perfume Rice (5kg)
~GH₵70.00–GH₵110.00
Dried Maize (Corn)
~GH₵15.00–GH₵30.00
Jasmine Rice (5kg)
~GH₵75.00–GH₵120.00
Local Rice (Ghana)
~GH₵55.00–GH₵85.00
Perfume Rice (5kg)
~GH₵70.00–GH₵110.00
Doughs & Prepared
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Banku Mix (Corn Dough)
~GH₵8.00–GH₵15.00
Gari
~GH₵10.00–GH₵20.00
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Kenkey (Ga/Fante)
~GH₵3.00–GH₵6.00
Kokonte (Dried Cassava)
~GH₵12.00–GH₵25.00
Pantry, Oils & Spices
Cooking Oils
See all
Coconut Oil
~GH₵35.00–GH₵55.00
Vegetable Oil (Frytol)
~GH₵28.00–GH₵42.00
Zomi Palm Oil
~GH₵25.00–GH₵45.00
Pastes & Bases
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Agushie (Melon Seeds)
~GH₵15.00–GH₵30.00
Groundnut Paste
~GH₵12.00–GH₵22.00
Shito (Black Pepper Sauce)
~GH₵10.00–GH₵25.00
Tomato Paste (Gino/Salsa)
~GH₵4.00–GH₵10.00
Spices & Seasoning
See allAnise & Black Pepper
~GH₵3.00–GH₵8.00
Dawadawa (Locust Bean)
~GH₵5.00–GH₵12.00
Prekese (Aidan Fruit)
~GH₵2.00–GH₵5.00
Salt
~GH₵2.00–GH₵5.00
Seasoning Cubes (Maggi)
~GH₵2.00–GH₵5.00
Anise & Black Pepper
~GH₵3.00–GH₵8.00
Dawadawa (Locust Bean)
~GH₵5.00–GH₵12.00
Prekese (Aidan Fruit)
~GH₵2.00–GH₵5.00
Salt
~GH₵2.00–GH₵5.00
Seasoning Cubes (Maggi)
~GH₵2.00–GH₵5.00
Fresh Fruits
Tropical Fruits
See all
Banana
~GH₵5.00–GH₵12.00
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Mango
~GH₵3.00–GH₵8.00
Pawpaw (Papaya)
~GH₵6.00–GH₵15.00
Pineapple
~GH₵8.00–GH₵18.00
Banana
~GH₵5.00–GH₵12.00
Mango
~GH₵3.00–GH₵8.00
Pawpaw (Papaya)
~GH₵6.00–GH₵15.00
Pineapple
~GH₵8.00–GH₵18.00
Citrus & Others
See all
Beverages & Drinks
Local Drinks
See all
Asaana (Corn Drink)
~GH₵4.00–GH₵8.00
Brukina (Millet Yoghurt)
~GH₵5.00–GH₵10.00
Sobolo (Hibiscus Drink)
~GH₵5.00–GH₵12.00
Soft Drinks & Water
See all
Malta Guinness / Alvaro
~GH₵8.00–GH₵14.00
Minerals (Coke/Fanta)
~GH₵5.00–GH₵10.00
Sachet Water (Pack of 30)
~GH₵8.00–GH₵14.00
Shop by category
Ready-to-Cook Meal Kits
Complete ingredient bundles for popular Ghanaian dishes.
Provisions (Cans, Sachets & Jars)
Vegetables & Aromatics
Fresh produce straight from the market.
Meat & Seafood
Fresh, smoked, and frozen proteins.
Staples & Grains
Carbohydrate bases and staples.
Pantry, Oils & Spices
Cooking oils, pastes, and seasonings.
Fresh Fruits
Tropical Ghanaian fruits in season.
Beverages & Drinks
Local and packaged drinks.
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