Ready-to-Cook Meal Kits
Complete ingredient bundles for popular Ghanaian dishes.
Groundnut Soup (Nkate Nkwan)
Rich peanut soup with hard chicken — serves 4
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Goat Light Soup (Aponkye Nkrakra)
Classic weekend goat light soup — serves 4
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Chicken Light Soup (Nkokɔ Nkrakra)
Comforting light soup with hard chicken — serves 4
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Palm Nut Soup (Abenkwan)
Traditional palm nut soup with beef and crabs — serves 6
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Okro Soup (Nkuruma Nkwan)
Hearty okro soup with wele, beef and crabs — serves 4
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Green Leaves Soup (Ebunu Ebunu)
Green soup with kontomire, agushie and smoked fish — serves 4
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Garden Egg Stew (Nyaadewa Froyɛ)
Perfect for boiled yam or plantain — serves 4
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Kontomire Stew (Palava Sauce)
Rich kontomire stew with agushie & smoked fish — serves 4
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Beans Stew (Red Red / Gobɛ)
Black-eyed peas stew with ripe plantain & gari — serves 4
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Corned Beef Stew
Quick savory stew for rice or yam — serves 4
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Sunday Jollof & Chicken
The ultimate Ghana Jollof kit with chicken — serves 6
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Street-Style Waakye
Authentic waakye with wele, spaghetti, gari, egg & shito — serves 6
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Braised Rice (Angwa Mo)
Savory oil rice with salted beef, egg & shito — serves 4
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Ghanaian Fried Rice
Fast-food style fried rice with chicken & veggies — serves 4
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Fufu & Light Soup
Pounded cassava & plantain fufu with goat light soup — serves 4
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Rice Balls & Groundnut Soup (Ɔmotuo)
Sunday special rice balls in groundnut soup — serves 4
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Fufu & Groundnut Soup
Cassava & plantain fufu with rich groundnut soup — serves 4
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Fufu & Palm Nut Soup
Cassava & plantain fufu with palm nut soup — serves 6
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Banku & Okro Soup
Corn dough banku with okro soup, wele and crabs — serves 4
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Banku & Grilled Tilapia
Banku with grilled tilapia, hot pepper & shito — serves 2
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Tuo Zaafi (TZ)
Northern TZ with ayoyo soup, dawadawa and beef — serves 4
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Kenkey & Fried Fish
Ga kenkey with fried fish, pepper and shito — serves 2
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Ampesi & Garden Egg Stew
Boiled yam & plantain with garden egg stew — serves 4
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Boiled Yam & Kontomire Stew
Boiled yam with palava (kontomire) sauce — serves 4
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White Rice & Chicken Stew
Plain rice with a rich tomato chicken stew — serves 4
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Kelewele
Spicy fried ripe plantain snack — serves 4
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Hausa Koko & Koose
Spiced millet porridge with bean cakes — serves 4
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Tom Brown Porridge
Roasted grain porridge — serves 4
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Oats & Milk Breakfast
Creamy oats with milk — serves 4
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Indomie & Egg
Stir-fried noodles with egg & veggies — serves 2
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